About the Adrian L. Shuford Jr. YMCA
The Adrian L. Shuford Jr. YMCA is located in Conover, North Carolina. We're a full-service facility comprised of men, women and children joined together by a shared commitment of nurturing the potential of children, promoting healthy living and fostering a sense of social responsibility.
Contact Info:
1104 Conover Blvd E
Conover NC 28613
(828) 464-6130
Hours of Operation
Monday – Thursday: 5:00am – 9:00pm
Friday: 5:00am – 8:00pm
Saturday: 8:00am – 5:00pm
Sunday: 1:00pm – 5:00pm
Special Hours of Operation
Easter: CLOSED
Memorial Day: 5:00am-3:00pm
July 4: 5:00am-3:00pm
Labor Day: 5:00am-3:00pm
Thanksgiving: CLOSED
Christmas Eve: CLOSED
Christmas: CLOSED
New Year's Eve: 1:00pm-5:00pm
New Year's Day: 8:00am-9:00pm
Child Watch
Monday - Friday: 8:00 am - 12:00 pm
Monday - Thursday: 4:00 pm - 8:00 pm
Saturday: 8:00 am - 12:00 pm
Kid Zone
Monday - Thursday: 4:00 pm - 8:00 pm
Saturday: 8:00 am - 12:00 pm
TIME LIMITS:
Children may stay in Child Watch for one (1) hour.
FITNESS
- Gymnasium
- Fitness Center
- Aerobic Room
- Outdoor Track
- Personal Training
- Racquetball/Handball court
- Group Exercise Classes
- Cycling Studio
- 24/7 Access Available
AQUATICS
- Indoor Pool
- Whirlpool
- Steam Room
- Splash Pad
- Swim Lessons
- Lifeguard Training
CHILD CARE
- Child Watch
- Child Development Center
- Summer Camp
- School’s Out Camp
- Kid’s Zone
PROGRAMS
- Youth Sports
- Adult Sports
- Silver Sneakers
- LIVEstrong at the Y
- Diabetes Prevention